Power Building Workout Plan
In this plan, you will find all the tools you will need to sculpt your physique in a rapid way. This plan is only designed to be used for 10-12 weeks as the intensity and volume is too high it would be deterrent to maximum progress after that 12-week mark.
I plan my year in sections, I alter between strength phases and power building phases. This is the perfect plan to run in between your strength phases to make sure you don't lose much strength but keep your body, your mind, your joints and health at a top-level.
Note. This program will not turn you into me, but it will help guide you in a way to become the best YOU can be.
Please provide an email at checkout and the plan will be emailed within 24 hours of purchase.
In this plan, you will find all the tools you will need to sculpt your physique in a rapid way. This plan is only designed to be used for 10-12 weeks as the intensity and volume is too high it would be deterrent to maximum progress after that 12-week mark.
I plan my year in sections, I alter between strength phases and power building phases. This is the perfect plan to run in between your strength phases to make sure you don't lose much strength but keep your body, your mind, your joints and health at a top-level.
Note. This program will not turn you into me, but it will help guide you in a way to become the best YOU can be.
Please provide an email at checkout and the plan will be emailed within 24 hours of purchase.
In this plan, you will find all the tools you will need to sculpt your physique in a rapid way. This plan is only designed to be used for 10-12 weeks as the intensity and volume is too high it would be deterrent to maximum progress after that 12-week mark.
I plan my year in sections, I alter between strength phases and power building phases. This is the perfect plan to run in between your strength phases to make sure you don't lose much strength but keep your body, your mind, your joints and health at a top-level.
Note. This program will not turn you into me, but it will help guide you in a way to become the best YOU can be.
Please provide an email at checkout and the plan will be emailed within 24 hours of purchase.